Our foundations classes are designed to be beginner friendly.

Once mastering foundations, you can move onto the next level or any of our choreography styled class.

Other beginner friendly classes we offer are foundations, heels, sexy chair, belly dancing, dirty yoga and floor play!

The Cheeky Peach App has a color code system when viewing the class schedule. Green is beginner friendly, yellow is intermediate and red is advanced!

Bring an open mind and have some fun!

We’re here to help you build it!

All of our staff were once beginners too and totally understand.

Each class will have conditioning built in to help start strengthening muscles.

The more consistency with taking classes, the better the results.

Yes!

You know your body the best.

Do what makes you feel good and maybe sweat a little.

Aerial Fitness, Pole Fitness, Dance and Yoga are great aerobic activities that increase heart health, improve balance and strengthen muscles.

Our instructors can provide alternative moves based on each student's ability.

Less is more with pole.

More is better with aerial.

In pole sessions, skin contact is crucial for gripping the apparatus, so wearing shorts and layers is essential.

Conversely, for lyra, hammock, and silks, more coverage is necessary due to their less forgiving nature. Full-body coverage, including athletic pants and layers, is important.

For floor-based classes, we recommend wearing knee pads and layers.

NO!!!!

Hold off on applying lotion or hair products until after class.

Absolutely not.

We support wearing what makes you feel comfortable.

We offer a wide range of classes!

All of our foundation and floor classes are beginner-friendly and require no prior experience. For the most up-to-date class schedule and detailed descriptions, check out Bookee or The Cheeky Peach app!

POLE

-Pole Foundations

-Pole Level 1

-Pole Level 2

-Pole Sexy Choreo

-Slink Link

-Latin Spice

LYRA

-Lyra Foundations

-Lyra Level 1

-Lyra Level 2

-Lyra Choreo

HAMMOCK

-Hammock Foundations

-Hammock Level 1

-Hammock Level 2

-Hammock Choreo

SILKS

-Silks Foundations

-Silks Level 1

-Silks Level 2

FLOOR

-Floor Play

-Sexy Chair

-Flexibility Training

-Heels

-Dirty Yoga

-Open Practice

When booking a party, you are welcome to bring your own refreshments, snacks, and decorations. We kindly ask that you take everything with you when you leave. Please note that we are not responsible for serving or storing your items.